Reflections Of A Weight Loss Journey


One year. 12 months. 365 days. 8,760 hours. 525,600 minutes. On September 20, 2017, Jada Blitz Training member Ashley Paul celebrated a very memorable day. Having known Ashley for over a year now, I can attest that her spirit is both powerful, humbling, and beautiful. She emulates a genuine and compassionate take on life, something […]

Save Time and Meal Prep


For many people trying to prepare meals on a regular basis, being strapped for time becomes a major stress factor in the kitchen.  There are many products available to cut down on the time spent each week preparing meals. Eating smart doesn’t have to eat into your busy schedule.  There are a ton of shortcuts […]

Bring Your Best to the Stage – Posing Clinic


Representing Jada Blitz, Gina Mattioli and Stephanie Latawiec had the opportunity to attend a posing clinic in Akron, Ohio sponsored by the Natural Muscle Association. The girls were able to brush up on their posing skills in order to be able to bring a posing clinic to future competitors in the fall. Representing Jada Blitz, […]

Getting Pumped for Paws


Team Jada Blitz Teams Up With The Erie County SPCA For Paws In The Park 2017 For the second year in a row, Jada Blitz Training will be a named sponsor of the Erie County SPCA’s longest-running fundraiser, Paws In The Park. In 2016, our team–with the help of our clients, gym members and community–were […]

The fast rise and vast promise of a Clarence meal prep company


Balanced Body was conceived in April 2016, unveiled in January and profitable almost immediately. Then it started signing up corporate customers – with five now and growing fast – and is preparing its first refrigerated van for home deliveries. Certainly an impressive first year yet the question now is how far the Clarence-based meal prep […]

Jada Blitz Training Teams Up with The Boys & Girls Clubs of Buffalo


The Boys & Girls Clubs of Buffalo provide diversified activities that meet the interest of youth covering five core areas: Character and Leadership Development, Education and Career Development, Health and Life Skills, Sports, Fitness and Recreation and The Arts. Programs focused in these areas engages our youth in activities with adults, peers and family members, […]