Blitz Body

Achieve great results in a limited amount of time.

If you’re having trouble finding space in your schedule for a daily workout, our Blitz Body Boot Camp combines strength training, cardiovascular programs, and nutritional guidance. We give you a fast-paced workout so you can achieve maximum results in minimum time.

This condensed workout routine has a number of benefits:

  • Fun Atmosphere
  • Strength building
  • Endurance
  • Fat loss and toning
  • Increased confidence
  • Make new friends