Many know that when it comes to fitness and weight loss the beloved Sweet Potato is considered a super food. Its slow digesting properties help promote stabilized blood glucose levels and are rich sources of vitamin A, B, and C, manganese, copper, and pantothenic acid.
Sure it’s easy to just throw it in the microwave…and it can become boring! But you don’t have to become bored with this staple food. Here are 7 healthy sweet potato recipes that can be used around the clock. CARB UP!