White BBQ Sauce

If you are anything like me, chicken is a staple on your weekly menu.  I like to grill large batches and use it in salads, sandwiches & burrito bowls.  How do you take a simple ingredient like chicken and kick it up a notch?  I’ve got you covered….try this White BBQ Sauce!

White BBQ Sauce
  • 150g Greek Yogurt 0% Plain
  • 150g Light Mayo
  • ¼ cup Apple Cider Vinegar
  • 1 tbsp. Garlic (minced)
  • ¼ tsp. Cayenne Pepper
  • 1 tsp. Salt
  • ½ tsp. Pepper
  1. Combine all ingredients in a small bowl, whisking together and chill for at least 2 hours.
Nutrition Information
Calories: 47 Fat: 3 Carbohydrates: 1 Protein: 1


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