Welcome Vanessa Mesler

Welcome Vanessa Mesler to our Blitz Beat!


Hi, my name is Vanessa and I LOVE FOOD.

From the first time I met Justin Draper in 2013, I knew there was something special about Jada Blitz. Through Justin’s coaching, I have learned a lot about taking ownership and accountability of my nutrition through Flexible Dieting/IIFYM.  You can usually find me at Jada Blitz training with Stephanie Szpila or taking advantage of the many classes offered.

I get it.  I want a six-pack, but I also want chicken wings!!!  Let’s face it, we NEED to eat so why not enjoy the food you love while working towards your goals?  With Flexible Dieting/IIFYM it IS possible!  Starting next week, I will be sharing some of my favorite macro-friendly recipes with you.  You will see dishes like Caprese Stuffed Chicken, inspired by my recent trip to Italy, but I love ALL different cuisines like Asian, American, Mexican & Thai!

In 2010, I won my Figure Pro-Card at the NMA Olympus and learned a lot about my relationship with food during the process.  One of my biggest learnings was that a short-term restrictive diet approach was not going to help me see long-term success.  As a wife and mom I want provide my family with a variety of macro-friendly meals that everyone can enjoy.  TODAY, I am excited to be part of the Jada Blitz family share my love of food with you.  Next time you see me, be sure to say HI and let me know what kind of recipes you are interested in seeing!

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