Rich Hiliker’s Contest Prep


I originally came to Jada Blitz Training with intentions of finding a show prep coach, I found more than I could have ever imagined: best friends, and a supportive fitness familywho is with me every step of the way, and also a healthy and happy lifestyle. From the day I met Justin, Russ, and the Jada Blitz team, I knew I had found something special. They not only taught me how to do the basics, but they showed me how to ‘live’ the basics too. They genuinely care about their clients, and they make sure that everything you’re doing in the gym is supported by your life outside of our workouts. Even though I was in the best shape of my life, I can honestly say that I developed as much or more outside of the gym as I did when training. The character, kindness, motivation, and passion of these individuals is unmatched by anyone I have met, and it is contagious! This prep of mine became and obsession, and who better to have with you on your fitness journey than your best friends? These guys brought me from square one all the way to an INBF Northern States Super Natural Heavyweight Novice title as well as a second place finish in the Open Light-Heavyweight class at the Natural Muscle Association’s CAN/AM. A great first season, and the perfect start to my new found passion. This journey was more than just chicken, rice, and glamour, though. I had great challenges in adjusting into my ‘offseason,’ or regular lifestyle, and balancing my new passion for fitness with the rest of my life. Justin and Russ as well as the whole Jada Blitz Family helped me strive forward and keep my head high, no matter what it was. I couldn’t have regained the confidence, drive, happiness, and healthy lifestyle without their guidance and support. Whether you are a beginner looking for the right start, or an experienced competitor looking to clinch your pro card, Jada Blitz Training can help you set and exceed your goals. With their expert knowledge of nutrition, training, general fitness, they understand what it takes to be successful. “The will to win must come from within,” so take the next step, contact our team, and prepare to get blitzed! You won’t regret it!!!

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