Protein Ezekiel French Toast!


High Protein Ezekiel French Toast….

Ingredients:

Directions:

  1. Spray pan with non-stick spray and place on medium heat.
  2. Combine egg whites, protein powder, and cinnamon together in a large casserole dish.
  3. Place a slice of Ezekiel bread in mixture and let each side sit until thoroughly saturated with mixture.
  4. Place bread in pan, turning so both sides get done before the center is completely cooked. Make sure temperature is low enough to cook thoroughly without burning.
  5. Remove from pan and let cool for about 2 minutes. Add toppings.
Nutrition Facts
Serving Size (2 slices) Recipe yields 1 serving
Amount per serving
Calories: 334
Total Fat:  2 g
Total Carbs:  34 g
Protein:   45.7 g

comments ( 1 )

    li class="comment even thread-even depth-1" id="comment-295">

    ❤ this recipe. I definitely recommend you all try this!!

    Have a healthy day!

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