Jada Blitz Training Teams Up with The Boys & Girls Clubs of Buffalo


The Boys & Girls Clubs of Buffalo provide diversified activities that meet the interest of youth covering five core areas: Character and Leadership Development, Education and Career Development, Health and Life Skills, Sports, Fitness and Recreation and The Arts. Programs focused in these areas engages our youth in activities with adults, peers and family members, […]

Blitz Body 10 Week Challenge


Are you ready to get motivated and transform your life this summer with us? Jada Blitz Training is offering two great new options this summer to help you get the body you always wanted at the beach! The Blitz Body Ten Week Challenge kicks off at the end of June and it is a great […]

Look Cool & Stay Cool with Under Armour Workout Gear


Whether the summer warmth takes you to the golf course, on a long run or even indoors to lift some weights, Under Armour at Fashion Outlets Niagara Falls, USA provides a variety of comfortable and stylish products for male and female fitness enthusiasts of all abilities. The Heatgear Sonic Tee is a necessity for any active […]

Brian Moorman’s PUNT Foundation Partnership


We believe in giving back to the WNY community and changing people’s lives one day at a time here at Jada Blitz Training. Jada chose to partner with the Brian Moorman PUNT Foundation, who seeks to impact the lives of children fighting cancer, to help Ian— an 18 year old Leukemia fighter— achieve his dreams […]

Cardio Kickboxing


“The condition of being physically fit and healthy,” is the definition we use to describe fitness, an almost all encompassing word that helps to describe another new Jada Blitz class, Cardio Kickboxing. For some people, physical fitness equates to jumping on a stationary machine and pedaling in place, running or climbing to no end or […]

Kinesiology Tape For Strength and Support


You may have seen bands of brightly colored tape adorning many athletes on television, social media, or in the media headlines. These brightly colored bands are actually an elastic sports and fitness tape designed to treat muscle, ligament, and tendon pain relief. They also provide proprioceptive support to help an athlete know how their muscles […]