This week Jada Blitz recognizes Susan Gately as our Client of the Week. Here is a little bit about Susan’s fitness journey
Exercise and fitness have always been an important part of my life. I have belonged to several gyms across Western New York and although I had moderate success at these gyms, I didn’t feel like I was making the progress I was striving to achieve. I had very specific objectives and I was frustrated that I couldn’t find a gym to help me achieve those goals. Although I had trained for many years, I still wanted and needed the guidance and direction of a personal trainer. I was looking for that “special gym and special trainer” who would embrace my goals and work with me to accomplish them.
At the time I found Jada Blitz last June, I was carrying extra weight and feeling very discouraged. I started training with Justin three days per week and immediately knew I had found the perfect gym and the perfect trainers for me! I love that Jada Blitz focuses on weight training as you can truly sculpt and tone your body with weights. I now train at Jada Blitz five days a week – four days with Mike Kiripolsky and one day with Justin. And, I just began working with Justin on a comprehensive nutrition program to bring my progress to an even higher level.
Working with Mike four days a week is fantastic! His workouts are very challenging, which I love, and his expectations are high! He is very knowledgeable, persistent and enthusiastic. He has worked with me to develop a training regimen that incorporates high intensity cardio into some of my strength training. Justin and Mike recognize every accomplishment big or small and take the time to acknowledge my progress. I’ve lost weight and finally feel like I’m accomplishing my goals!
The environment at Jada Blitz is supportive, motivating, friendly, encouraging and FOCUSED! Every trainer lives the “Jada Blitz” lifestyle and it shows in their fitness and their approach to training and nutrition. I couldn’t be happier with my choice to join Jada Blitz and I plan to stay for a long time!