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"He not holds not only me accountable, but himself; that allowed for the results that I keep seeing." Congratulations to this week's client of the week: Thad Berent! goo.gl/9AcoCa
Due to the weather- canalside this evening has been cancelled. Please join us on the 11th!
Did you know there are four major muscles that are engaged in a bent over back row? Trapezius, teres major, rear deltoid, latissimus doors. #MuscleUpMonday
I’d love to try a class with you! I just heard about the Sweat Crawl from Pure Barre! Thank you! 716-860-7916