Client of the Week – Thad Berent


I met Mike about 4 years ago and he has always stated in contact with my overall progress and training.  Mike and I have been working together again for a year now after about a 2 year hiatus and the positive energy that he provides every work out is awesome.  He has helped me with […]

Steps Towards Living a More Vibrant Life


It seems that lately, a lot of us are struggling with taking the time to feel mentally and physically healthy despite the many stresses that life throws at us.  There are many ways that we can take the time out of our day or week in order to feel more at peace with ourselves and […]

Client of the Week – Tony Horton


I was referred to Jada Blitz by my mother about 3 years ago, I started training with Adam at the previous location on Gennesee. Training with Adam is awesome he’s very knowledgeable about many aspects of both working out and managing a diet, he is also fun to train with, every time I go we […]

Jada Blitz Training Teams Up with The Boys & Girls Clubs of Buffalo


The Boys & Girls Clubs of Buffalo provide diversified activities that meet the interest of youth covering five core areas: Character and Leadership Development, Education and Career Development, Health and Life Skills, Sports, Fitness and Recreation and The Arts. Programs focused in these areas engages our youth in activities with adults, peers and family members, […]

Client of the Week – Sandy Schouman


I like how the gym has a focus on helping clients reach their individual goals. Sam is a great trainer. He always makes sure I get the most out of my workouts. If you are looking for different training options with that personal touch, JADA Blitz is the gym for you!

Blitz Body 10 Week Challenge


Are you ready to get motivated and transform your life this summer with us? Jada Blitz Training is offering two great new options this summer to help you get the body you always wanted at the beach! The Blitz Body Ten Week Challenge kicks off at the end of June and it is a great […]