Client of the Week – Mike


Thank you to the Jada Blitz family and my trainer Adam for recognizing me as the COTW. Taking care of myself and working out had become less of a priority as I reached my late thirties. Workouts became less frequent  over time with decreased intensity. I told myself I no longer had the time or […]

Client of the Week – Sondra


I started training at Jada Blitz exactly two years ago when I found out I was pregnant with my first baby. I needed guidance on proper workout techniques to use while pregnant. My goal was to maintain a healthy regimen that helped me reach my fitness goals while also ensuring I wasn’t doing anything to harm […]

Client of the Week – Jeff


My journey to Jada Blitz started because I am getting married in the summer. I have also been working out on my own for a few years with a very primal workout routine. I have seen results on my own but my weight has gone up and down too frequently. I needed help to create […]

Client of the Week – Lisa


My fitness journey began when I finally made the decision to meet with Stephanie to get started on a fitness program and begin training with her.  I have struggled with my weight and making bad food choices for awhile now, especially as I get older.  I have known Stephanie for a long time and follow […]

Client of the Week – Rob


It had been over two years since I had stepped into a gym. I always enjoyed working out and fitness in general but I let my busy life and the rehabbing of our house consume my schedule for too long. I knew in order to get back into it I would need structure, I would […]

Client of the Week – Peter


I can’t say enough positives about the last two years at Jada BlitzI will admit, I was a little nervous when I first walked in after being a longtime member at another gym One of my former students, who was a Personal Trainer at Jada Blitz, invited me inI immediately loved it there, it is […]